Evidence-based techniques
Evidence-based Techniques Descriptions
Evidence-based therapies are approaches that have been researched and shown to be effective in supporting emotional and mental well-being.
Below you’ll find simple overviews. if you’d like to explore these approaches further, check out the links.
What is Eye Movement Desensitization and Reprocessing (EMDR)?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy that enables people to heal from the symptoms and emotional distress that are the result from distressing life experiences. An adaptive information processing (AIP) model is used to help heal the brain. Our brains can heal naturally by updating our neuropathways when reviewing the past trauma and using bilateral stimulations such as eye movements.
What is EMDR? – EMDR Institute – EYE MOVEMENT DESENSITIZATION AND REPROCESSING THERAPY
What is Accelerated Resolution Therapy?
Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. It is the use of eye movements to reprogram distressing memories or images.
Click here to learn more: Accelerated Resolution Therapy - Treating Trauma
What is Emotionally Focused Therapy (EFT)?
We use Emotionally Focused Therapy (EFT) with pre-marital, marital, and couples counseling.
What is Brainspotting?
Brainspotting is the use of eye movements which may be used with or without bilateral sounds. The eye positions (Brainspots) where the trauma, anxiety, depression or behavioral problems are held in the brain. This technique allows the brain to process healing.
Click here to learn more: https://youtu.be/lm3Plvaf3UE
What is Prepare Enrich?
We use Prepare Enrich with pre-marital, marital, and couples counseling. The cost is $100 for the assessment and first session. The additional sessions will be at the normal rates thereafter. The assessment will include your strengths and areas to strengthen in your relationship.
About - PREPARE/ENRICH - Purpose, Mission, Values (prepare-enrich.com)
What is CCTP?
Certified Clinical Trauma Professional (CCTP)
Specific training for the treatment of trauma (deeply distressing or disturbing experience). Once certified the clinician is required to maintain a minimum of 12 clock hours of continuing education training in specific trauma assessment and treatment topics.
Certified Clinical Trauma Professional- CCTP. Evergreen Certifications.
Certified Clinical Trauma Professional (CCTP) Certification Standards. Evergreen Certifications.
What is Biblical Integration?
As a believer in Christ who follows the Bible rather than a specific religion, I offer biblical integration in therapy sessions upon request. My approach is rooted in both professional counseling principles and biblical truth, allowing clients to explore faith-based perspectives as part of their healing journey. I received biblical integration training during my master's program at Liberty University and am happy to incorporate scripture, prayer, or Christian principles into therapy for those who desire it.
If you're interested in learning more about my church, feel free to check out theChapel – Home | Trinity FL.